Lunch

Falafel
🇪🇬 🇱🇧 🇵🇸Crisp fried patties — chickpea in the Levant, fava in Egypt, beloved everywhere.
3 versions

Tabbouleh
🇱🇧 🇸🇾The parsley salad that starts every Levantine gathering.
2 versions

Fattoush
🇱🇧 🇸🇾The bread salad of Ramadan tables — crunchy, tangy, impossible to stop eating.
2 versions

Mujaddara
🇱🇧 🇸🇾 🇵🇸Lentils, rice or burghul, and a mountain of caramelized onions — humble food that outshines feasts.
3 versions

Molokhia
🇪🇬 🇱🇧 🇵🇸The jute-leaf stew that divides the region: chopped or whole leaf, soup or stew?
3 versions

Koshari
🇪🇬Egypt's beloved street feast: rice, lentils, pasta, chickpeas, spicy tomato sauce, and crispy onions.
1 version

Shawarma
🇸🇾 🇱🇧 🇪🇬The spinning spit, tamed for the home kitchen — chicken or beef, wrapped and pressed.
3 versions

Kafta
🇱🇧 🇪🇬 🇸🇾Minced meat, onion, and parsley — grilled on skewers or baked with potatoes and tahini.
3 versions

Bamia
🇪🇬 🇸🇾Okra stew with lamb in rich tomato — a lunch that smells like home across the region.
2 versions

Saltah
🇾🇪Yemen's bubbling lunchtime stew crowned with whipped fenugreek foam.
1 version

Sfiha
🇱🇧 🇮🇶Open-faced meat pies — Baalbek's tiny masterpieces and every child's favorite tray.
2 versions

Loubieh b'Zeit
🇱🇧Flat green beans stewed slow in olive oil, tomato, and garlic — summer in a pot.
1 version

Salata Baladi
🇪🇬Egypt's everyday chopped salad — tomato, cucumber, and onion sharpened with lime and cumin.
1 version

Bessara
🇪🇬 🇲🇦Fava beans puréed with herbs and garlic — a thick dip in Egypt, a steaming soup in Morocco.
2 versions

Fasolia Stew
🇱🇧 🇪🇬White beans and meat in tomato broth — the weekday stew that never lets anyone down.
2 versions

Bazella w Riz
🇱🇧Peas and carrots with meat in tomato broth over rice — the first tabkha every kid learns to love.
1 version

Spinach Stew
🇵🇸 🇪🇬Silky stewed spinach with meat and a bright lemon finish — iron-rich, grandmother-approved.
2 versions

Rummaniyeh
🇵🇸Gaza's lentil and eggplant stew soured with pomegranate — humble, vegan, unforgettable.
1 version

Moussaka'a
🇱🇧 🇪🇬Eggplant cooked down with tomato — vegetarian and chilled in Beirut, meaty and bubbling in Cairo.
2 versions

Shakriyeh
🇸🇾Lamb simmered in warm cooked yogurt over rice — Syria's white-gold comfort dish.
1 version

Fahsa
🇾🇪Yemen's shredded-lamb stew, served volcanic in stone under a cap of fenugreek foam.
1 version

Lablabi
🇹🇳Tunisia's chickpea bowl over torn bread, fired with harissa and crowned with an egg.
1 version

Mfaraket Kousa
🇱🇧Zucchini and eggs scrambled soft with sweet onion — what the pulp from stuffing day becomes.
1 version