Sellou — country by country
Morocco's unbaked mound of toasted flour, almonds, and sesame — the Ramadan energy food.
Every country brings its own touch. Here's how they differ.
🇲🇦 Morocco
⏱ 60 minKnown here as: Sellou / Sfouf
Made by the kilo before Ramadan and offered to new mothers all year: a spoon of sellou with milk is how Moroccan mornings recover.
✨ What makes it special
Flour browned dry in the pan, fried almonds and toasted sesame ground in, bound with honey and smen, served heaped in a cone.